[Verified Answer]: Complete a nutritional analysis of your food…

Complete a nutritional analysis of your food and fluid intake for two consecutive days. You may use myfitnesspal.com or a similar food tracker. The nutritional analysis must include total results for each day in regards to foods eaten, total caloric intake, total carbohydrate intake, total protein intake, and total fat intake, as well as your total daily intake of sodium, cholesterol, sugar and fiber. You must submit this information either by uploading the program’s analysis (a screen shot is acceptable) in Assignments along with a one page reflection on what you learned and how you might modify your diet in light of your results. Keep in mind that a listing of foods you ate is not sufficient for this assignment.