[Expert Solution]: As nurses, we tend to be much more accustomed…

As nurses, we tend to be much more accustomed to caring for others rather than ourselves. Some of us find self-care very difficult, others are very adept at it considering it a necessity for longevity. What have you learned about the process of dedicating the time and energy needed to participate in self-care as a result of this project? How might this knowledge be applied to your patients at work? Did the 30 days pass quickly or slowly? Why do you think that is? Please be detailed in your response. Have your new habits become routine or does it still take effort to implement your plan? How might this understanding be applied to your patients at work?