[Expert Solution]: 21 y.o. Collegiate female soccer player (stop

21 y.o. Collegiate female soccer player (stop and go sport, strength), 145 lbs, 5’6”, 20% body fat USE Chronometer nutrition program to input your foods and provide the nutrition report. Please consider when your athlete will train that day (include a pre/post workout snack/meal). This should match your macro and micronutrient needs that were stated above as closely as possible. PLEASE MAKE THIS REALISTIC!!! (Would you actually eat these meals/snacks?) – upload the foods/report that you put into the program, and provide a copy (screenshots or printout). You can use Chronometer to give you the nutrition report (there is an app and website)! MEALS What’s in it? (Identify ALL foods/beverages) How much of each Component? (cups, tsp, etc.) Is this meal/snack realistic? Explain. Why did you choose those foods? BREAKFAST Pre-Workout (think question #3) Post-Workout/Lunch Snack Dinner Snack . Trains 5 days a week, moderate exercise, 1-2 hours each time