[Answered]: Sara is a middle-aged woman of Northern European…

Question 3 Sara is a middle-aged woman of Northern European descent and is quite small in stature. She eats plenty of fruits, vegetables, whole grains, legumes, and lean meats. What else could she do to live a more health-promoting lifestyle? Eat more red meat. Eat more vitamin E-laden fruits and vegetables. Take vitamin and mineral supplements. Consume plenty of low-fat milk and dairy products.