[Solved]: Kate is 26 years old

Kate is 26 years old. She is severely overweight and was diagnosed with Type 2 diabetes 1 year ago. As she is taking medication to treat her condition, it is now under control, however, she still struggles with binge eating and a sedentary lifestyle. She is confused with all the fad-diets on the market and needs your help. Design a (1) Diabetes-friendly dinner-time meal based on the SIRT Food diet that is nutrient rich, caloric appropriate and will not exacerbate her diabetes symptoms. Include in your answer the reason for your food selection, how much of each dish/ food group/ ingredient you’re prescribing and why.