[Answered]: The RDA for calcium for a pregnant 28-year-old…

The RDA for calcium for a pregnant 28-year-old female is 1000 mg per day. The RDA for vitamin D for pregnant adults is 15 per day. Maria meets her calcium intake for the 3-day average but falls short on her vitamin D intake. After reviewing Maria’s 3-day intake, which food items, according to the Intake report, help increase her vitamin D levels the most? a. Greek yogurt, scrambled eggs, banana strawberry smoothie b. Watermelon , veggie burger, grapefruit juice Fruit salad, brownie, iceberg lettuce . Salsa, almonds , sourdough bread